Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-10-26

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#The PlantParadox #Lectins #phytates Nico and Paige discuss “The Plant Paradox” written by Dr Gundry. What defenses do plants have to discourage predators from eating them? How do we prepare plant food so it does not impact our health negatively? Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-10-24

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#fallcolors #predator #prey Nico and Paige open up the show asking, “Why do foliage colors change?” Then they discuss how to change to a Primal, Paleo or Wise Traditions type of diet. Find out how to improve your health by eating like a Predator instead eating like Prey! Join the conversation with Nico de Haan and Paige Clarke of “Living …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-10-12

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#proteinpowderproblems Nico and Paige discuss the problems with protein powder supplements. Which are the best sources? How are they made? Why use them at all? What would primal people do? Answers to these and many other questions are important to our health! Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-10-05

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#mitochondria #Keto #Pomegranate Nico and Paige discuss 5 ways to boost your mitochondria and how to get into ketosis and not stress about it. Did you know that there are other ways to get into fat burning than just diet? How does Pomegranate extend women’s menopausal women’s lives! Join us to find out! Join the conversation with Nico de Haan …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-10-03

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#android #CosmicRays #farming Nico and Paige discuss human-like robots, cosmic rays, earthquakes, volcanoes and hunter-gatherers. Join us for a discussion on the state of health on earth during the Grand Solar Minimum. Were hunter-gatherers happier? Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return to a more balanced, natural, …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-09-28

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#GreenMedInfo #honey #microbiome When did natural medicine become the “Alternative”? Nico and Paige discuss the connection between humans and microbe species. How can Honey be a microbial time machine, connecting us to the environment-past and future. Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return to a more balanced, …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-09-21

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#dementia #alzheimer’s #lifestyle Nico and Paige discuss seven conditions masquerading as Dementia. A natural approach is recognized as the best treatment. Improving your lifestyle and diet plays an ever increasing role in preventing and curing most modern diseases. Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return to a …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-09-19

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#NetCarbs #nutrition #DNA Nico and Paige discuss the calculation of Net Carbs to achieve burning fat instead of sugar for greater metabolic health. Why some researchers think our food has less nutrients than in our past. Finally, how DNA revealed a Viking Warrior is not who you think he(she)is… tune in. Join the conversation with Nico de Haan and Paige …