#mitcondriahealth #flu #hygge
Nico and Paige discuss a large study that indicates a diet high in healthy fats promotes health and longevity. They also discuss the current flu season and offer some protection tips. Why is Denmark the healthiest country? Because they hygge…what is that?
Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return to a more balanced, natural, wild world…to recover our natural health, and regain our rights and freedoms.