#CVD #BoneHealth #K2
Nico and Paige discuss creating heart and bone health and their relation to each other. What causes these diseases and how can we remain healthy in our later years? Food matters, especially in how it is sourced and prepared. Our ancestors were wise. Also, beets beat the disease, tune in for a healing recipe.
Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return to a more balanced, natural, wild world…to recover our natural health, and regain our rights and freedom.