Livia’s Low Carb Cauliflower Pizza Crust

Livia DelGuidice Steven Klein

Livia’s Low Carb Cauliflower Pizza Crust Recipe Preheat oven @ 350 degrees 1 bag of cauliflower rice 1 cup of shredded cheese of your choice (I prefer mozzarella) 1 Tbsp of herbs of your choice can be dried or fresh I egg beaten 1/2 chopped onion Brain octane (Bulletproof MCT Coconut Oil), coconut or avocado oil. These oils can be …

Nutritional Ketosis – an Answer to Cancer? Research is Promising

Angela Poff Paige Clarke, Steven Klein

Nutritional Ketosis and Cancer….and other Cool Keto Stuff – an Interview with Angela Poff, Research Associate with Dominic D’Agostino……. Today we get a chance to speak with Angela Poff, a Research Associate in the Department of Molecular Pharmacology and Physiology at the University of South Florida in Tampa, FL. Angela was the first PhD candidate under Dominic D’Agostino and they …

Poaching Pastured Eggs – Quick And Easy

Steven Klein Steven Klein

Hearing the phrase “poached eggs” used to make me laugh, because I had absolutely no idea how to poach anything, and besides, why would I want to? Well, as it turns out, poaching eggs is probably the easiest way to prepare eggs, protects the integrity of the nutritional value of the eggs better than any other way of preparing eggs, …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-09-08

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke, Steven Klein Leave a Comment

#HealthyFitClub #burningMan Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return to a more balanced, natural, wild world…to recover our natural health, and regain our rights and freedoms. Nico talks with Steven Klein about Burning Man and Healthy Fit Club. What is Burning Man and What Goes on There? …

Paige’s Top 10 “Bang for Your Buck” Foods

Marc Vitorillo Healthy Fit Club, Paige Clarke, Steven Klein Leave a Comment

So it’s time to go grocery shopping. What do you buy if you want to get healthy food? What are your best bets for optimal nutrition? Well, here are “Paige’s Top 10 Bang for your Buck” food items in no particular order: Dark leafy greens like spinach and kale are pretty obvious. They give us fiber, chlorophyll to oxygenate our …

Should You Have Wine With Dinner?

Marc Vitorillo Paige Clarke, Steven Klein Leave a Comment

Is it healthy to drink wine at dinner or at night? Some of the ingredients in wine like resveratrol have been linked to anti-aging, but we’d have to drink about 60 glasses of wine to reap the resveratrol benefits. There are supplements you can take with exponentially higher amounts of resveratrol. In a recent study, 3 different groups were measured …

Discover the Dangers of Bottled Water

Marc Vitorillo Paige Clarke, Steven Klein Leave a Comment

SUMMARY: Bottled water is not the best choice for when drinking water, but if you choose to drink bottled water, make intelligent decisions. There are several reasons not to drink bottled water. There are literally tons of discarded plastic bottles in landfills and in our oceans. Plastic water bottles take countless years to biodegrade and some may not ever biodegrade. …