Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 17-01-10

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#Saturated #PUFA #FatOrSugarBurner Nico and Paige discuss the protective properties of saturated fat. They discuss the inability of polyunsaturated fats to remain stable without the saturated fats being included in our diets to protect them, along with anti-oxidants. Our society today continues to be a misinformed group with “fat phobia” about are not getting enough of this nutrient we were …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 17-01-05

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#AppleCiderVinegar #bread #anti-nutrients Today Nico & Paige open viewer mail and talk about why they love ACV (apple cider vinegar). They present the history of bread and why we are so drawn to it. They discuss the benefits of giving up this heavily processed food and why it seems so hard to do! Join the conversation with Nico de Haan …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 17-01-03

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#Evolve #domestication #control Happy New Year! Today, Nico and Paige discuss the human timeline and how we went from controlling our own food to having others-(governments, corporations and religions) doing it for us. Control the food and you control the people! Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-12-29

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#4thPhaseWater #EZWater #RobbyBesner @pinoymarc Water is fundamental to life itself. Are we getting enough though of the right kind of water that is truly bio-compatible with the water that makes up the trillions of cells in our bodies? Today Paige and Steven talk to water and infrared light expert Robby Besner of TheraGoods.com about how we can get water closer …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-12-22

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#LED #Fluorescent #incandescent #infrared Today Nico and Paige discuss the problem with LED lights and although they may save us money are they healthy? While all light looks similar, they are different in the way we react to them. What’s the difference? Tune in to find out. Join the conversation with Nico de Haan and Paige Clarke of “Living a …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-12-20

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#MotherChristmas #wintersolstice #matriarchal Nico and Paige discuss the origin of the Santa Claus and Christmas reindeer, Is it really a hijacking of Siberian Female Shamans?Santa’s red suit and what changed in our modern definition. They talk about the holiday tradition of other countries and some personal experiences of the holiday season. Join them!

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-12-15

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#MotherChristmas #wintersolstice #matriarchal Interesting info today as Nico and Paige discuss the origin of the Santa Claus and Christmas Reindeer; is it really a hijacking of Siberian Female Shamans and Folklore? What about Santa’s red suit and what changed in our modern definition? They talk about the holiday tradition of other countries and some of their personal experiences of the …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-12-13

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#LCHF #ketogenic #SaturatedFat Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return to a more balanced, natural, wild world…to recover our natural health, and regain our rights and freedom. Today we discuss the confusion over low-carbohydrate diets and whether they are safe or not. The evidence seems to indicate …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-12-08

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#GMO #Bigfootstructures #Roundup Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return to a more balanced, natural, wild world…to recover our natural health, and regain our rights and freedom. Today Nico discusses the (false) promise of a bounty of food with GMO’s. He discusses his upcoming trip to investigate …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-10-06

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke Leave a Comment

#HFCS #GMO Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return to a more balanced, natural, wild world…to recover our natural health, and regain our rights and freedom. Today we discuss the not-so-sweet truth about sweeteners, specifically High Fructose Corn Syrup. HFCS is connected to many of our modern …