Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-06-14

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke Leave a Comment

Today Nico & Paige talk about Nico and Ellen’s vacation. We all need to take time out to relax, rest and refuel. We often have to disconnect to reconnect. Not all exercise is good for you, especially if it is extreme exercise. Many today are working out too hard, too long and too often. Tune in today for tips on …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-05-31

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke Leave a Comment

Today Paige and Nico discuss enjoying outdoor activities, summer fun and sun and how to stay safe all the while! Poison Oak is common occurrence for many during the summer months; yet many treatments drive the issue deeper and this causes symptoms to reoccur. Learn tips and healthy remedies to heal and remember, “Leaves of three, Leave them be!” Don’t …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-05-26

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke Leave a Comment

Today Paige and Nico discuss The War on Cancer. Evidence suggests that exercise decreases cancer risks and movement is important to stimulate circulation, healing and repair. The discussion continues on conventional vs. alternative treatments. Many people today are joining a growing category called “death by doctor” as a leading cause of death. You can spice up your life and health …