Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-06-30

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke Leave a Comment

#‎obesity‬ ‪#‎diabetes‬ ‪#‎Alzheimer‬’s #BeAnOutsider Nico and Paige discuss the different stages of our recent history and how diet misunderstanding has led to our most common diseases. They talk about different approaches to primal diet and how great going outside into the wild is to physical and mental health. Disconnect to Re-connect! They also touch on Lyme disease and the need …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-06-28

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke Leave a Comment

#‎leptin‬ ‪#‎loveKatJames‬ ‪#‎TheTruthAboutBeauty‬ Nico and Paige discuss Kat James and her book # The Truth About Beauty.” They talk about her research and her discovery about the life changing and body shaping hormone leptin and it’s relationship to diet satisfaction and the liberation of not being hungry. Nico and Paige share Kat’s personal journey and how she went from being …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-06-23

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke Leave a Comment

#wheat #Lectins #celiac Today Nico and Paige discuss “The Dark Side of Wheat”, the book and soon to be released documentary by Sayer Ji, researcher and founder of GreenMedInfo.com. Topics include the critical role of wheat lectin in human disease. Our belief that grains are good for us simply isn’t supported by facts. We explore the history of growing grains, …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-06-21

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke Leave a Comment

Today Nico & Paige discuss the importance of electricity or voltage in healing. Researchers today are returning to what many Doctors and Healers knew for ages- that we are the Body Electric. Electricity is powerful in healing and especially for wounds. Diabetics are often low on raw materials for healing such as key minerals and body voltage or electricity. They …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-06-14

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke Leave a Comment

Today Nico & Paige talk about Nico and Ellen’s vacation. We all need to take time out to relax, rest and refuel. We often have to disconnect to reconnect. Not all exercise is good for you, especially if it is extreme exercise. Many today are working out too hard, too long and too often. Tune in today for tips on …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-05-31

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke Leave a Comment

Today Paige and Nico discuss enjoying outdoor activities, summer fun and sun and how to stay safe all the while! Poison Oak is common occurrence for many during the summer months; yet many treatments drive the issue deeper and this causes symptoms to reoccur. Learn tips and healthy remedies to heal and remember, “Leaves of three, Leave them be!” Don’t …

Healthy Fit Club on TFNN: Living a Primal Lifestyle, Episode 16-05-26

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke Leave a Comment

Today Paige and Nico discuss The War on Cancer. Evidence suggests that exercise decreases cancer risks and movement is important to stimulate circulation, healing and repair. The discussion continues on conventional vs. alternative treatments. Many people today are joining a growing category called “death by doctor” as a leading cause of death. You can spice up your life and health …