Healthy Fit Club on TFNN: Living a Primal Lifestyle 18-02-15

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#thermogenesis #JackKruseCT #BrownFat #sleep Nico and Paige discuss thermoregulation and the secret to getting the best sleep while burning more fat all night long. Get started with Jack Kruse’s CT series and other hacks to experience the benefits of cold thermogenesis and greater health! Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 18-02-13

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#meat #optimal #primalfoodsourcing Nico and Paige discuss raising children with optimal health. Which foods are best after weaning from breast milk? What builds the best brains?Perhaps meat and bones are best as a next move according to a lecture at the Ancestral Health Symposium. healthy animal foods means quality sourcing including knowing the difference between pastured free range animals and …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 18-02-08

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#ForestSchool #ArtificialLight #EHS Nico and Paige discuss electromagnetic exposure in all of it’s forms. Whether it’s wi-fi, cell towers, microwave, fluorescent or LED lights, it can all impact your health in a negative way. Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return to a more balanced, natural, wild …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 18-02-06

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#CoffeeForHealth Are you a coffee drinker? Maybe you should be. Paige and Nico share the health benefits of this brewed beverage and some tips and techniques for a more delicious and good for you brew. Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return to a more balanced, natural, …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 18-01-30

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#KeepWarm #Sauna #ColdThermogenesis #JackKruse Paige and Nico discuss safer options than electric blankets for those of you experiencing extreme cold weather. Do both Hot and Cold exposure create long lasting health benefits? Increasingly, people are looking at Cold Thermogenesis and the vast information shared by renowned Neurosurgeon and “Mitocondriac” Dr Jack Kruse to achieve Optimal Health and Longevity. Take the …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 18-01-25

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#eyesight #WiFi #cataracts Nico and Paige discuss the insult of wi-fi, microwave radiation cell towers and how they damage our eyes. Many studies for years prove the damage occurs to men women and especially vulnerable- are our children. How do we protect ourselves? Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 18-01-23

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#mitcondriahealth #flu #hygge Nico and Paige discuss a large study that indicates a diet high in healthy fats promotes health and longevity. They also discuss the current flu season and offer some protection tips. Why is Denmark the healthiest country? Because they hygge…what is that? Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 18-01-18

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#BrucePulver #AboveTheChatterOurWordsMatter Nico and Paige welcome Bruce Pulver author of AboveThe Chatter Our Words Matter! Join us to discover why words hold such a powerful force on us. Can what you think about… be what you bring about? Find out Bruce’s inspiring personal story and his “gift of inspiration”. He generously shares this gift with others by transforming ordinary words …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 18-01-16

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke Leave a Comment

#DrAxe #MediaNutritionLies #BrucePulverNext Nico and Paige discuss The 11 Largest Nutrition Lies In The Media. This campaign to lie about nutrition began years ago and is deeply entrenched in our society. Which of these lies do you still believe? Join the conversation with Nico de Haan and Paige Clarke of “Living a PrimalLifestyle” where we explore a return to a more …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 18-01-11

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#alcohol #JackKruse #light #tatootaboo Nico and Paige discuss why the rich handle alcohol better than the poor. They also talk about Paige’s adventure attending a Dr Jack Kruse event and how light water and magnetism effect our health! What’s up with tattoos and coming 5G? Learn more live more! Join the conversation with Nico de Haan and Paige Clarke of “Living …