Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-09-19

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#NetCarbs #nutrition #DNA Nico and Paige discuss the calculation of Net Carbs to achieve burning fat instead of sugar for greater metabolic health. Why some researchers think our food has less nutrients than in our past. Finally, how DNA revealed a Viking Warrior is not who you think he(she)is… tune in. Join the conversation with Nico de Haan and Paige …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-09-14

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#Irma #GrandSolarMinimum #HealthCare Nico and Paige discuss Hurricane Irma and the personal effects and beyond. How will the Grand Solar Minimum affect us? Is it time to expand Medicare for everyone? Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return to a more balanced, natural, wild world…to recover our …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-09-07

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#Irma #Prepare #survival Nico and Paige discuss the path of Hurricane Irma. How to we prepare for disasters, what not to do and what you must do first?What can you trade and what skills do you have to survive? Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return to …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-09-05

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#Irma #Prepare #prepping Nico and Paige discuss the upcoming hurricane Irma’s path and what to expect. Could you and your family survive a disaster? What are basic prepping skills. What emergency medical or first aid can you do? How long can you last without water, food and electricity? Join the conversation with Nico de Haan and Paige Clarke of “Living …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-08-31

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#CVD #BoneHealth #K2 Nico and Paige discuss creating heart and bone health and their relation to each other. What causes these diseases and how can we remain healthy in our later years? Food matters, especially in how it is sourced and prepared. Our ancestors were wise. Also, beets beat the disease, tune in for a healing recipe. Join the conversation …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-08-29

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#Harvey #AmazonWholeFoods #antibiotics Nico and Paige discuss super storm Harvey, primal traveling foods and Amazon price cuts at Whole Foods. Did you know cell phone germs are prolific and how antibiotics can weaken immunity. Finally what wild foods are safe for you to eat! Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-08-24

Marc Vitorillo Healthy Fit Club

#Kidneys #Honey #Foodsensitivities Nico and Paige discuss why and how to do a kidney cleanse, why honey has an eternal shelf life and information on foods that may create sensitivities in your body’s digestive system. Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return to a more balanced, natural, …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-08-22

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#Rhabdomyosis #IceGains #Seafood Nico and Paige discuss why intense workouts are leading to a life-threating condition, climate madness & keeping warm as the world cools. Is seafood the “ultimate” brain food by Nora Gedgaudas. Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return to a more balanced, natural, wild …

Bulletproof “Get Some” Vanilla Ice Cream

Steven Klein Healthy Fit Club

Yes! You can make healthy ice cream! For those of you who understand that healthy fats are healthy and have adopted a high healthy fat, low carb diet, this recipe is for you. Below are the ingredients and : Follow the instructions below or by watching Livia on the video. There is sometimes a challenge with the ice cream freezing …

Healthy Fit Club on TFNN: Living a Primal Lifestyle 17-08-17

Marc Vitorillo Living A Primal Lifestyle, Nico de Haan, Paige Clarke

#DryFast #ketosis #pomegranate Nico and Paige discuss dry fasting and it’s remarkable health benefits. They also share great information on the pomegranate as an antioxidant powerhouse and food-as-medicine approach to metabolic syndrome! Join the conversation with Nico de Haan and Paige Clarke of “Living a Primal Lifestyle” where we explore a return to a more balanced, natural, wild world…to recover …